Last updated: January 2026
100 Year Healthspan (“we,” “our,” or “this site”) respects your privacy and is committed to protecting your personal information.
Information We Collect
We may collect the following types of information when you use this site:
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Personal information you choose to provide, such as:
- Text entries (daily logs, reflections)
- Uploaded images (food photos, fitness screenshots)
- Health-related metrics you voluntarily share (sleep, activity, glucose, etc.)
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Technical information, including:
- Browser type
- Device type
- IP address (via standard web hosting logs)
How Your Information Is Used
Information collected is used to:
- Display and store your health logs
- Generate summaries and insights using AI-assisted tools
- Improve site functionality and content
- Respond to inquiries you initiate
We do not sell, rent, or trade your personal information.
AI-Assisted Analysis
Some content (text or images) may be processed using AI tools to generate summaries or insights. This processing is for personal informational purposes only and does not constitute medical advice.
Cookies
This site may use basic cookies for:
- Site functionality
- Analytics (if enabled)
You may disable cookies in your browser settings.
Third-Party Services
We may use trusted third-party services (such as hosting providers or analytics tools) that process data on our behalf. These services are required to protect your information.
Health Disclaimer
Content on this site is for personal tracking and educational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional for medical decisions.
Data Security
Reasonable measures are taken to protect your information, but no method of transmission over the Internet is 100% secure.
Your Rights
You may request:
- Access to your stored content
- Deletion of your content
Requests can be made via the site contact method.
Changes to This Policy
This policy may be updated occasionally. The updated date will be reflected at the top of the page.
Contact
If you have questions about this Privacy Policy, please contact us through the site.